Bright White Life Coaching & Training
- Business Coaching & Consultancy
- Human Resources
- Training & Apprenticeships
Hello! I’m Julie White – Wellbeing Consultant, Coach, and Trainer – passionate about empowering individuals to build mental resilience and thrive in both their personal and professional lives. I work with organisations to cultivate workplaces where everyone flourishes and shines brightly.
About
Bright White Life Coaching & Training is an independent workplace wellbeing consultancy, led by Julie White.
Supporting organisations to cultivate inclusive, thriving teams and mentally resilient individuals.
We partner with forward-thinking organisations to create workplace environments where everyone can bring their whole, authentic selves. Through our tailored coaching, training and consulting services, we empower teams to develop the mental wellbeing and interpersonal skills needed to collaborate effectively.
We specialise in helping businesses support their employees’ mental health, resilience, and wellbeing through a range of tailored services, including:
Based in Sheffield and South Yorkshire, we primarily work with local individuals and businesses but are available across the UK and worldwide. Our support can be delivered via telephone, video call, or face-to-face.
By taking a holistic, people-centric approach, we help organisations nurture thriving, diverse communities that prioritise mental health, foster resilience, and drive high performance through a sense of belonging and purpose.
For individuals, we provide tools and guidance to build personal resilience, manage stress, and unlock their full potential. Our goal is to transform workplaces into environments where both businesses and their people can flourish.
How can we help?
At Bright White Life we specialise in wellbeing and mental health in the workplace, and finding solutions that work for you and your team. We take a collaborative and holistic approach to improving the wellbeing of your team, and will work with you to evaulate your needs, and identify a programme of events and activities to embed wellbeing as part of your employee engagement strategy, to suit your team and budget.
Mental Health and Wellbeing Training & Coaching
We provide a range of wellbeing consultancy services, including workplace wellbeing audits, coaching, consultancy and wellbeing training services for businesses, organisations and individuals. With businesses and organisations, we specialise in Workplace Wellbeing Audits, Mental Health First Aid training, wellbeing workshops and both 121 and team coaching, educating managers and leaders in ways to not only look after their own wellbeing but also support and effectively manage the wellbeing of their team at the many stages of the employee lifecycle. With individuals, We specialise in neurodiversity coaching that’s strengths-focused and practical. Using evidence-based tools like Strengthscope, we help neurodivergent individuals identify their unique strengths, explore challenges, and develop personalised strategies to support resilience and wellbeing. Our coaching offers space for reflection, planning, and action – all grounded in understanding how your brain works best.
Why Choose a Neurodiversity & Resilience Coach?
Do you often find yourself struggling with tasks that seem straightforward to others? Perhaps you notice challenges with focus, experience heightened sensitivity to your environment, or feel overwhelmed in social situations. These signs may indicate a neurodiverse mind navigating a world that often feels misaligned with your unique way of thinking.
If you’re neurodivergent, the typical approaches to wellbeing and personal growth might not always feel like they fit. That’s where working with a coach who truly understands neurodiversity can make all the difference.
I’m Julie, an accredited coach (ILM Level 7) and a member of the European Mentoring & Coaching Council UK (EMCC UK), subscribing to their Global Code of Ethics. My coaching is grounded in lived experience, not just theory. I’ve walked this path too. But I recognise that every journey is unique. I’m here to help you recognise and harness the strengths that come with neurodiversity while also building resilience to handle life’s demands.
By adopting an approach of compassionate curiosity, we’ll explore your unique experiences, identify effective strategies, and empower you to thrive, not just fit in. Whether it’s at work or in your personal life, our focus will be on creating pathways that support your wellbeing and allow you to shine.
Book a Discovery Call
