Mental Health and Wellbeing: Time for Transition

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Mental Health and Wellbeing: Time for Transition

21st May 2021 at 10:00 am - 11:00 am

| Free

This event will bring our series of events on Mental Health Awareness Week to a close.

Mike Lawrence and Ches Moulton are proactive members of the Chambers Health & Wellbeing Forum and during this event you will learn tools and techniques you can use immediately that will assist you in the transition back into your workplace.

 

  • What delegates will take away from the event:
    • Everyone receives  2 pdf’s, as well as an opportunity to win 2 books
    • Strategies that will help you improve your self-confidence as we come out of lockdown
    • 5 tips that will help your mental wellbeing when returning to the workplace
    • Receive a FREE personal health and wellbeing action plan

 

  • You’ll learn:
    • What the 4 major stressors are
    • 2 techniques that will give you more and better sleep
    • Strategies that will help you improve your self-confidence as we come out of lockdown

Details

Date:
21st May 2021
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:

Organiser

Barnsley & Rotherham Chamber
Phone:
01709 386200
Email:
events@brchamber.co.uk
Website:
www.brchamber.co.uk

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