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Sleep Like a Baby! A 4 week course to improve the quality and quantity of you sleep

March 17, 2022 at 6:30 PM



How often to do you wake up feeling unrefreshed and fed up because you haven’t had a great night’s sleep?


Good quality sleep is essential for your body to remain healthy and well so you can live a full and enjoyable life.

Struggling with poor sleep can leave you feeling pretty grumpy and unprepared for the day ahead.


Sleep Like A Baby! Course

Over the 4 weeks of the course you will:-

  • Learn all about ‘how’ and ‘why’ we sleep:
  • Set yourself up for a good night’s sleep:
  • Deal with a busy head that won’t switch off:
  • Help your subconscious to feel safe and secure:


Practical Steps & Accountability

Not only will the 4 workshops be full of learning and practical steps, you will also work with fellow attendees to hold each other accountable so that you put into practice what you have learnt. After all, if you change nothing, nothing will change.

I do hope that you feel inspired and excited about this course – the sessions really are powerful and can bring about such massive shifts in how you feel, function and perform throughout the day.


Dates & Price

I am offering the Sleep Like A Baby course for £12.50 per workshop (that’s a total of just £50 to transform how you feel in the morning!)

The course runs for 4 weeks from 17 March to 7 April, all starting at 6.30pm.

So what are you waiting for?! Booking Link – https://www.reconnectingyou.co.uk/event-details/sleep-like-a-baby-march-2022

PS – the payment link is via PayPal.  If you would prefer to pay via invoice with options to use your credit or debit card or make a bank transfer, get in touch with me – [email protected]


About Me…

I’m Suzanne Smith, a chronic fatigue specialist supporting women with conditions like ME, CFS, Fibromyalgia and Post Viral Fatigue to recover their health and wellbeing so that they can go on to live full and enjoyable lives.

As you can imagine, poor sleep is often a key element of chronic fatigue. Over the years I have developed a fantastic toolkit full of information and practical techniques to  help my clients.  By changing what’s happening for them when they sleep, this element of their chronic fatigue is no longer an issue.

I realise that many people other than those living with chronic fatigue conditions also struggle with poor sleep and don’t wake up feeling refreshed and ready for the day ahead.  The knowledge and experience I have about improving sleep is applicable to anyone who is struggling, not just those with chronic fatigue, and I am really excited to be able to share it with you.

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March 17, 2022
6:30 PM
Event Category:


Reconnecting You
07973 305 093
View Organiser Website