Stress – Friend & Foe

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Stress – Friend & Foe

March 10

Learn what Stress Is. Explore the role of Stress in your success. Discover systems you need to control your stress.

 

About this Event

 

  • Discover the 3 M’s of understanding Stress.
  • Learn about the FOUR Barriers to controlling Stress.
  • Find out how my CARE formula helps you control and manage your Stress
  • Explore the strategies for Change

 

There are three sessions to choose from.

 

To book your place on one of these available sessions, please follow the link on the preferred slot above.

 

The Stress Master, Ches Moulton, is an international expert on workplace performance improvement, with a special interest in stress management and mental health issues affecting employees and their work. He is the leading expert on stress and how to control it.

His career has spanned more than 25 years, during which time he has been a much sought-after executive coach, clinical psychotherapist, and trainer. His most recent work has focused on helping those with elevated levels of stress overcome their problems and enjoy productive lives, free from both the physical and mental consequences of chronic stress.

Ches has served as an advisor to both private businesses and government in Canada, the Caribbean, United Kingdom, Africa and the Middle East.

He is the author of the international best-seller Choice and Change – How to have a healthy relationship with yourself and others. He is also a contributor to Fit For Leadership, in which selected authors from around the world share their highest-value thinking and advice on business leadership, focusing on health, mind-set, social and relationships, meaning and purpose, best practice and emerging trends.

His latest e-book, How to control your stress instead of stress controlling you is in production and due for release in February.

Ches is a Fellow of the National Association of Counsellors, Hypnotherapists and Psychotherapists (NACHP) and serves as its Deputy Chair.

Venue

Barnsley & Rotherham Chamber
Unit 6 Genesis Business Park
Rotherham,S60 1DXUnited Kingdom
+ Google Map
Phone:
01709 386200
Website:
www.brchamber.co.uk