Mental health relates to our emotional, psychological and social well-being. Poor mental health can affect you, your team, and even your business.
Taking care of your mind as well as your body is really important, especially in today’s world where many of us are spending an increased amount of time at home.
Today we invite Sarah Wray from Live Well Consultancy to talk about the signs to look out for in declining mental health, and the impact it can have. Sarah will also discuss preventative measures to help keep you on top of your own, and your team’s, mental wellbeing.
Andrea Ottewellat Andrea.Ottewell@metrobank.plc.uk
Michelle Slater at Michelle.Slater@metrobank.plc.uk
Sarah Wray at Sarah@livewellconsultancy.org