“Keeping Families in Mind” is an established and innovative service from Sheffield Mind, funded by the Ministry of Defence, working in partnership with Rotherham and Barnsley Mind. It offers therapeutic […]
MoreAble Futures can give you nine months advice and guidance from a mental health specialist to help you manage your mental health at work so you can enjoy more good days. Find out […]
MoreAre you male, aged 35 to 55 and live in Barnsley? Are you feeling anxious or low? Then it’s time to blow the whistle and give these feelings the boot! […]
MoreHigh Five bring you fitness classes straight to your home through free, on-demand videos. Workouts include tabata, abs, strength, HIIT, core and mobility to help you stay active. Find out […]
MoreThis guide is for anyone of any level, whether that be a complete beginner or someone who has run a 5k or 10k and wants to take it up another […]
MoreThis quick one-page factsheet from our recent webinar gives your members five key tips to proactively manage the wellbeing of their people and some mental health red flags to look […]
MoreWe’ve recorded a series of webinars on a range of topics to support the wellbeing of your members and their people. These include Healthy Eating, Optimising Sleep and Working From […]
MoreOverflowing with cutting edge tips and techniques showing you How To Get Control of Your Stress, this course is presented by the UK’s leading authority on stress management and includes […]
MoreBuilding morale and motivation when your staff are furloughed or when working remotely from home can be tough. I’m therefore now offering companies across the UK the opportunity to connect […]
More
Able futures have a number of pre-recorded webinars to support Mental Health which are free to access Mental Health First Aid Awareness Stress in the Workplace Self Care for Wellbeing […]
More
Let’s face it, our body is the only place we have to live so it’s important to look after it, however making sure your body looks and feels its best […]
More
As the New Year starts, all the fresh plans and promises made can come to a screeching halt. As you check your bank balance, the extravagance and exuberance of the […]
More