Able Futures can give you nine months advice and guidance from a mental health specialist to help you manage your mental health at work so you can enjoy more good days. Find out […]
MoreAre you male, aged 35 to 55 and live in Barnsley? Are you feeling anxious or low? Then it’s time to blow the whistle and give these feelings the boot! […]
MoreHigh Five bring you fitness classes straight to your home through free, on-demand videos. Workouts include tabata, abs, strength, HIIT, core and mobility to help you stay active. Find out […]
MoreThis guide is for anyone of any level, whether that be a complete beginner or someone who has run a 5k or 10k and wants to take it up another […]
MoreThis quick one-page factsheet from our recent webinar gives your members five key tips to proactively manage the wellbeing of their people and some mental health red flags to look […]
MoreWe’ve recorded a series of webinars on a range of topics to support the wellbeing of your members and their people. These include Healthy Eating, Optimising Sleep and Working From […]
MoreOverflowing with cutting edge tips and techniques showing you How To Get Control of Your Stress, this course is presented by the UK’s leading authority on stress management and includes […]
MoreBuilding morale and motivation when your staff are furloughed or when working remotely from home can be tough. I’m therefore now offering companies across the UK the opportunity to connect […]
MoreAble futures have a number of pre-recorded webinars to support Mental Health which are free to access Mental Health First Aid Awareness Stress in the Workplace Self Care for Wellbeing […]
MoreLet’s face it, our body is the only place we have to live so it’s important to look after it, however making sure your body looks and feels its best […]
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